Client Testimonials
EcoNIDRA™ Testimonials
EcoNIDRA™ Testimonials
"I did a zoom session in the evening. I wasn't feeling tired when it started but Dawn told us if our body falls asleep that is what it needs and to honor what our body needed. All I know is by the mid way point I was more relaxed than I think I have ever been and then I feel asleep. It was the best sleep I have had in a long time"
"I did a zoom session in the evening. I wasn't feeling tired when it started but Dawn told us if our body falls asleep that is what it needs and to honor what our body needed. All I know is by the mid way point I was more relaxed than I think I have ever been and then I feel asleep. It was the best sleep I have had in a long time"
Cassandra - Michigan
Cassandra - Michigan
"My spirit was needing this"
"My spirit was needing this"
Kirsten - Grants Pass, Oregon
Kirsten - Grants Pass, Oregon
"Thank you so very much!! I had such an amazing time and feel more relaxed and centered then I have in years"
"Thank you so very much!! I had such an amazing time and feel more relaxed and centered then I have in years"
Erin - Medford, Oregon
Erin - Medford, Oregon
"I love that Dawn does virtual groups. I was given a session as a gift from my husband and it helped me calm down so much that I was more present for those in my life afterwards. I will continue to do monthly sessions with Dawn, she has a way of just helping you go from wild brain to resting brain and I love and NEED this in my life"
"I love that Dawn does virtual groups. I was given a session as a gift from my husband and it helped me calm down so much that I was more present for those in my life afterwards. I will continue to do monthly sessions with Dawn, she has a way of just helping you go from wild brain to resting brain and I love and NEED this in my life"
Ginger - Portland, Oregon
Ginger - Portland, Oregon
"I am in recovery from 15 years of addiction. I work a strong program to maintain my sobriety. I tried an EcoNIDRA session with Dawn and I was hooked! Then she told me about EcoRECOVERY and I started attending those sessions.
"I am in recovery from 15 years of addiction. I work a strong program to maintain my sobriety. I tried an EcoNIDRA session with Dawn and I was hooked! Then she told me about EcoRECOVERY and I started attending those sessions.
This work is like the gift wrap on a gift that keeps giving to me My mind is so much calmer, my body is so much more relaxed, and my sobriety is now one more layer stronger."
This work is like the gift wrap on a gift that keeps giving to me My mind is so much calmer, my body is so much more relaxed, and my sobriety is now one more layer stronger."
Anonymous - Medford, Oregon
Anonymous - Medford, Oregon
"I work in healthcare and am so stressed out all the time due to work. I didn't want to go to this class but my friend sort of forced me because she was worried about my health. I can't even begin to tell you how much more improved my mental health has been since this experience! I was so at peace and felt so rested after the group that it felt like I had taken a nap but I didn't. The following week at work I was more clear in my thoughts and able to navigate through critical cases with so much more ease. For anyone in healthcare I can't recommend this enough. We really owe it to ourselves"
"I work in healthcare and am so stressed out all the time due to work. I didn't want to go to this class but my friend sort of forced me because she was worried about my health. I can't even begin to tell you how much more improved my mental health has been since this experience! I was so at peace and felt so rested after the group that it felt like I had taken a nap but I didn't. The following week at work I was more clear in my thoughts and able to navigate through critical cases with so much more ease. For anyone in healthcare I can't recommend this enough. We really owe it to ourselves"
Anonymous - Rogue River, Oregon
Anonymous - Rogue River, Oregon
“Rest and renewed! I will be back again, and again. I can't remember the last time I just took time to stop and rest. Being able to do this in the comfort of my own bed was incredible. Everyone needs this!”
“Rest and renewed! I will be back again, and again. I can't remember the last time I just took time to stop and rest. Being able to do this in the comfort of my own bed was incredible. Everyone needs this!”
Jodi - San Diego, California
Jodi - San Diego, California
EcoRECOVERY™ Testimonials
EcoRECOVERY™ Testimonials
“I have been in recovery for a long time. I go to meetings and do what I am supposed to do. What I realized is that what I don't do is give myself rest unless I am going to bed. A friend invited me to an ecorecovery class and I was shocked how much my body and my mind needed it! Even though the class was in the morning it didn't make me tired. I actually had more energy and calmness during the day. I was surprised how well it helped me get through my daily stuff without feeling burned out. I also noticed I slept so much better for the week after the class. I loved it so much I took my sponsor to a class. We go together a lot which is really nice.”
“I have been in recovery for a long time. I go to meetings and do what I am supposed to do. What I realized is that what I don't do is give myself rest unless I am going to bed. A friend invited me to an ecorecovery class and I was shocked how much my body and my mind needed it! Even though the class was in the morning it didn't make me tired. I actually had more energy and calmness during the day. I was surprised how well it helped me get through my daily stuff without feeling burned out. I also noticed I slept so much better for the week after the class. I loved it so much I took my sponsor to a class. We go together a lot which is really nice.”
Anonymous - Idaho
Anonymous - Idaho
“I am not in recovery. I get a day or a week then I relapse. Dawn is so supportive and never tells me I can't come if I am not in recovery. She always tells me going to ecorecovery is an act of self love and I need it most when I am not loving myself because of relapse. I always feel better when I go because it makes me calm and I don't have a lot of that in my life.”
“I am not in recovery. I get a day or a week then I relapse. Dawn is so supportive and never tells me I can't come if I am not in recovery. She always tells me going to ecorecovery is an act of self love and I need it most when I am not loving myself because of relapse. I always feel better when I go because it makes me calm and I don't have a lot of that in my life.”
Anonymous - Oregon
Anonymous - Oregon
“I was in residential treatment and was having trouble with anxiety really bad. The nurse told me about the ecorecovery and helped me get onto the zoom class. I don't think I could have made it through the whole treatment program if I didn't do this. It was medicine for my soul.”
“I was in residential treatment and was having trouble with anxiety really bad. The nurse told me about the ecorecovery and helped me get onto the zoom class. I don't think I could have made it through the whole treatment program if I didn't do this. It was medicine for my soul.”
Anonymous - Philadelphia
Anonymous - Philadelphia
“EcoRECOVERY is GOLD! I don't know why this practice isn't in every treatment program around the USA. I am grateful that my therapist told me about this recovery tool!”
“EcoRECOVERY is GOLD! I don't know why this practice isn't in every treatment program around the USA. I am grateful that my therapist told me about this recovery tool!”
Anonymous - Oregon
Anonymous - Oregon
“I was uncomfortable and felt vulnerable the first time I went because I was so embarrassed that I had just relapsed. I told Dawn I didn't know if I could do it. I tried and had to leave during it. I was so embarrassed. But Dawn supported me and told me to try the online version and when I did it was just what I needed. She really cares about people and you can feel it.”
“I was uncomfortable and felt vulnerable the first time I went because I was so embarrassed that I had just relapsed. I told Dawn I didn't know if I could do it. I tried and had to leave during it. I was so embarrassed. But Dawn supported me and told me to try the online version and when I did it was just what I needed. She really cares about people and you can feel it.”
Anonymous - California
Anonymous - California
“I love that Dawn is honest about her recovery. It makes me feel accepted and understood. I like that she made ecorecovery for people like me. I have done both group sessions and my family even bought me individual sessions for my recovery anniversary. Thank you Dawn for doing this!”
“I love that Dawn is honest about her recovery. It makes me feel accepted and understood. I like that she made ecorecovery for people like me. I have done both group sessions and my family even bought me individual sessions for my recovery anniversary. Thank you Dawn for doing this!”
Anonymous - Washington
Anonymous - Washington
Forest Therapy Testimonials
Forest Therapy Testimonials
"I was uncomfortable before we started the walk because I am not an outdoors person and didn't know what to expect. I was surprised that as soon as we started I felt comfortable. After the walk I felt a lighter spirit, and so at peace. All I can say is TRY IT! IT'S WORTH IT! Dawn is an amazing guide!"
"I was uncomfortable before we started the walk because I am not an outdoors person and didn't know what to expect. I was surprised that as soon as we started I felt comfortable. After the walk I felt a lighter spirit, and so at peace. All I can say is TRY IT! IT'S WORTH IT! Dawn is an amazing guide!"
Clint - Grants Pass, Oregon
Clint - Grants Pass, Oregon
“I did a nature walk with Dawn and a group of wonderful people. I didn’t know how bad I needed it until I was there. It was so peaceful and rejuvenating for my soul. The whole guided experience was literally a breath of (much needed) fresh air. Dawn is one of the most kind hearted, inspirational people on this planet - I’m certain of this. It was so fun to take it all in and learn about the area, native trees and plants all while being in the middle of it.
“I did a nature walk with Dawn and a group of wonderful people. I didn’t know how bad I needed it until I was there. It was so peaceful and rejuvenating for my soul. The whole guided experience was literally a breath of (much needed) fresh air. Dawn is one of the most kind hearted, inspirational people on this planet - I’m certain of this. It was so fun to take it all in and learn about the area, native trees and plants all while being in the middle of it.
I can’t wait to do this again!”
I can’t wait to do this again!”
Bree - Grants Pass, Oregon
Bree - Grants Pass, Oregon
"I had known about the benefits of forest bathing for quite some time, but this was my first experience of actually using it as a form of therapy and having someone guide me through it. Dawn is definitely an experienced and leading guide in this area for sure. I like her gentle way of introducing us into the nature and loved her guided meditation as well as she gives us a space exploring nature. Forest Therapy is the best medicine. I highly recommend to try it let by Dawn for regular basis."
"I had known about the benefits of forest bathing for quite some time, but this was my first experience of actually using it as a form of therapy and having someone guide me through it. Dawn is definitely an experienced and leading guide in this area for sure. I like her gentle way of introducing us into the nature and loved her guided meditation as well as she gives us a space exploring nature. Forest Therapy is the best medicine. I highly recommend to try it let by Dawn for regular basis."
Sayaka Lean - Oregon
Sayaka Lean - Oregon
"I attended a walk with my brother to introduce him to nature and spend time together. After the walk I noticed I was much more relaxed. I felt a weight was lifted."
"I attended a walk with my brother to introduce him to nature and spend time together. After the walk I noticed I was much more relaxed. I felt a weight was lifted."
Kyra - Grants Pass, Oregon
Kyra - Grants Pass, Oregon
"I recently lost a family member and was still grieving when I attended a forest walk. I didn't expect to have the emotions that came out just sitting quietly in the woods. I realized after the walk that this is what the "therapy" part of a guided walk must be. The woods gave me the space I needed to grieve without being judged. All I know is that I left the walk feeling so relaxed and grounded. I slept better that night than I had in a long time. I will be doing many more forest therapy walks. Dawn is an excellent guide! Highly recommend."
"I recently lost a family member and was still grieving when I attended a forest walk. I didn't expect to have the emotions that came out just sitting quietly in the woods. I realized after the walk that this is what the "therapy" part of a guided walk must be. The woods gave me the space I needed to grieve without being judged. All I know is that I left the walk feeling so relaxed and grounded. I slept better that night than I had in a long time. I will be doing many more forest therapy walks. Dawn is an excellent guide! Highly recommend."
Anonymous - Medford, Oregon
Anonymous - Medford, Oregon
"The work I do can be overwhelming at times, as many can attest to. However, since experiencing Forest Therapy, I learned to slow down and breathe. Being in nature and noticing the beauty of the outdoors as helped me to learn to unwind. By experiencing Forest Therapy I can take in the outdoors anywhere, even in backyard with guide mediation and sit and breathe technique, I can experience stress relieve in few minutes. I recommend it, it will improve your mental health."
"The work I do can be overwhelming at times, as many can attest to. However, since experiencing Forest Therapy, I learned to slow down and breathe. Being in nature and noticing the beauty of the outdoors as helped me to learn to unwind. By experiencing Forest Therapy I can take in the outdoors anywhere, even in backyard with guide mediation and sit and breathe technique, I can experience stress relieve in few minutes. I recommend it, it will improve your mental health."
Quinn - Oregon
Quinn - Oregon
"I attended a walk to explore Forest Bathing. The highlight of the walk was noticing what was in motion. After the walk I felt much more relaxed, and less scattered."
"I attended a walk to explore Forest Bathing. The highlight of the walk was noticing what was in motion. After the walk I felt much more relaxed, and less scattered."
Kim - Grants Pass, Oregon
Kim - Grants Pass, Oregon
“I am not in great shape and I am older I was really worried that I would not be able to do this activity. Dawn assured me that it was a gentle activity and I could listen to my bodies needs. I am so glad I went. It was the really the best medicine I could give to myself. I have been back several more times and have made this a routine part if my selfcare. I highly recommend this to everyone, even us old out of shape folk! ”
“I am not in great shape and I am older I was really worried that I would not be able to do this activity. Dawn assured me that it was a gentle activity and I could listen to my bodies needs. I am so glad I went. It was the really the best medicine I could give to myself. I have been back several more times and have made this a routine part if my selfcare. I highly recommend this to everyone, even us old out of shape folk! ”
Marie - Grants Pass, Oregon
Marie - Grants Pass, Oregon
"I just got to show up and be guided through sensory experiences in the gorgeous Illinois valley. It was incredibly relaxing and healing to be in conversation with nature for the day. Highly recommended for anyone needing some time out of the hustle and bustle to restore a sense of peace and connection in their lives!"
"I just got to show up and be guided through sensory experiences in the gorgeous Illinois valley. It was incredibly relaxing and healing to be in conversation with nature for the day. Highly recommended for anyone needing some time out of the hustle and bustle to restore a sense of peace and connection in their lives!"
Cat - Oregon
Cat - Oregon
"I’m so grateful for my experience with Dawn at Healing Mama Wellness. My Mama and I did one of her guided Forest Bathing walks at Pacifica farms. It was a spiritual awakening, that I will not soon forget. Dawn is a Healing Mama for sure 🙏 I highly recommend everyone to experience this magical mini retreat for themselves. I found this to be extremely healing and in such a short amount of time. I will be enjoying Dawn’s Eco Nitra event next. The only thing I wish different is that it was offered more often. I could do this with her every weekend."
"I’m so grateful for my experience with Dawn at Healing Mama Wellness. My Mama and I did one of her guided Forest Bathing walks at Pacifica farms. It was a spiritual awakening, that I will not soon forget. Dawn is a Healing Mama for sure 🙏 I highly recommend everyone to experience this magical mini retreat for themselves. I found this to be extremely healing and in such a short amount of time. I will be enjoying Dawn’s Eco Nitra event next. The only thing I wish different is that it was offered more often. I could do this with her every weekend."
Rebyl - Oregon
Rebyl - Oregon
Speaker & Training Testimonials
Speaker & Training Testimonials
"Dawn helped train our American Red Cross team who were operating the wildfire shelter in Grants Pass. She trained our team on how to reverse and opioid overdose with Naloxone. Her approach was very hands on and relatable Our team was able to ask questions, and run through scenarios until they felt comfortable. She is a very dynamic trainer and I highly recommend her services."
"Dawn helped train our American Red Cross team who were operating the wildfire shelter in Grants Pass. She trained our team on how to reverse and opioid overdose with Naloxone. Her approach was very hands on and relatable Our team was able to ask questions, and run through scenarios until they felt comfortable. She is a very dynamic trainer and I highly recommend her services."
C.H - Disaster Program Manager, ARC
C.H - Disaster Program Manager, ARC
"We're proud to be a sponsor of CCO Oregon's winter conference on innovations in primary care, which took place earlier this week. One of the event's many highlights was a presentation by NPO member Dawn Cogliser, the first NP to lead a CCO Oregon conference presentation. Congratulations Dawn!"
"We're proud to be a sponsor of CCO Oregon's winter conference on innovations in primary care, which took place earlier this week. One of the event's many highlights was a presentation by NPO member Dawn Cogliser, the first NP to lead a CCO Oregon conference presentation. Congratulations Dawn!"
Oregon Nursing Association
Oregon Nursing Association
"Dawn changes people’s lives. She creates beautiful ripple effects that turn into waves of change in this world."
"Dawn changes people’s lives. She creates beautiful ripple effects that turn into waves of change in this world."
Lydia - Healthcare Manager, Philadelphia, Pennsylvania
"Dawn has an unparalleled ability to connect with clients known to have challenging medical, addiction, and mental health needs. She has a talent that you can’t teach, and that’s a natural empathetic, compassionate, almost effortless ability to build rapport. She is a strong advocate. She is known for walking into a room and getting the whole space to light up with her energy. This is such a valuable gift."
"Dawn has an unparalleled ability to connect with clients known to have challenging medical, addiction, and mental health needs. She has a talent that you can’t teach, and that’s a natural empathetic, compassionate, almost effortless ability to build rapport. She is a strong advocate. She is known for walking into a room and getting the whole space to light up with her energy. This is such a valuable gift."
Mary Lou - Social Worker, Camden, New Jersey
Mary Lou - Social Worker, Camden, New Jersey
Speaker/ Training Testimonials
Speaker/ Training Testimonials
"I teach 10-12 Allied Health courses including Anatomy and Physiology and Medical Terminology. Many of my students end up in Nursing school and Health Science majors, but one of the most critical elements to my program is the infusion of guest speakers and shadowing opportunities. Dawn has kindly woken at 4 am several years in a row to speak to my class on the east coast. Her life and career experience connects well my the students I teach, and I think her story gives students in similar situations hope. Her career path has also provided insight into the many opportunities that people can take when they enter the Nursing field. We are very appreciative at Sterling High school, and we highly recommend her to any school or program that wants to provide authentic experiences in the classroom."
"I teach 10-12 Allied Health courses including Anatomy and Physiology and Medical Terminology. Many of my students end up in Nursing school and Health Science majors, but one of the most critical elements to my program is the infusion of guest speakers and shadowing opportunities. Dawn has kindly woken at 4 am several years in a row to speak to my class on the east coast. Her life and career experience connects well my the students I teach, and I think her story gives students in similar situations hope. Her career path has also provided insight into the many opportunities that people can take when they enter the Nursing field. We are very appreciative at Sterling High school, and we highly recommend her to any school or program that wants to provide authentic experiences in the classroom."
Mike Goffredo
Mike Goffredo
Allied Health Teacher
Allied Health Teacher
Sterling High School
Sterling High School
Hi-Nella, NJ
Hi-Nella, NJ
"Dawn is a diligent, resourceful, creative and solution-oriented and brings new and innovative approaches to her healthcare. She is a dynamic team leader. Dawn embodies many qualities of a natural leader: genuineness, intelligence and integrity. I have respect for her leadership skills, and have been pleased to work with her on many occasions. It is exciting to think of the ways she will contribute to the future of healthcare."
"Dawn is a diligent, resourceful, creative and solution-oriented and brings new and innovative approaches to her healthcare. She is a dynamic team leader. Dawn embodies many qualities of a natural leader: genuineness, intelligence and integrity. I have respect for her leadership skills, and have been pleased to work with her on many occasions. It is exciting to think of the ways she will contribute to the future of healthcare."
Linda - Medical Director, Philadelphia, Pennsylvania
Linda - Medical Director, Philadelphia, Pennsylvania
"Rarely have I seen an individual more fully committed to making a positive impact in the community. As a nurse practitioner, Dawn demonstrates the caring concern that we all want from our healthcare providers. She also embodies hope and empowerment – positive attributes that are so desperately needed in the community she serves. I trust her fully and would work with her in any environment."
"Rarely have I seen an individual more fully committed to making a positive impact in the community. As a nurse practitioner, Dawn demonstrates the caring concern that we all want from our healthcare providers. She also embodies hope and empowerment – positive attributes that are so desperately needed in the community she serves. I trust her fully and would work with her in any environment."
Marc - Human Resources,
Marc - Human Resources,
Blackwood, New Jersey
Blackwood, New Jersey
Testimonials
Testimonials
"Dawn is quite determined, energetic, knowledgeable, and can empower others to accomplish anything they desire. The impact of her patient engagement training was invaluable"
"Dawn is quite determined, energetic, knowledgeable, and can empower others to accomplish anything they desire. The impact of her patient engagement training was invaluable"
Tina - Healthcare Executive Tuscon, Arizona
Tina - Healthcare Executive Tuscon, Arizona
"Dawn was born to be a healthcare leader. She is not only very bright, but her personality is perfect for the profession. I knew right after I met her that because of her upbringing and personal history, she would be able to empathize for our special patient base and that she would bear her heart to help others to heal. I don’t know how she does it, but she able to share of herself, but yet she is able to protect herself so that too much of the hurt doesn’t eat her alive. Within minutes, she has the rare gift of making anyone feel comfortable no matter where the person is coming from or what they have endured. She is not judgmental and she effortlessly cuts through the games that people effortlessly try to play when in denial. You want to hear her story, it will motivate every cell in your body"
"Dawn was born to be a healthcare leader. She is not only very bright, but her personality is perfect for the profession. I knew right after I met her that because of her upbringing and personal history, she would be able to empathize for our special patient base and that she would bear her heart to help others to heal. I don’t know how she does it, but she able to share of herself, but yet she is able to protect herself so that too much of the hurt doesn’t eat her alive. Within minutes, she has the rare gift of making anyone feel comfortable no matter where the person is coming from or what they have endured. She is not judgmental and she effortlessly cuts through the games that people effortlessly try to play when in denial. You want to hear her story, it will motivate every cell in your body"
Marcia - Assistant Director of Youth Programming, New Jersey
Marcia - Assistant Director of Youth Programming, New Jersey